Fast food has become a staple in many people’s diets due to its convenience and affordability. However, indulging in these tasty treats often comes with a cost to your health, particularly in terms of calories. Let’s take a closer look at the calorie content of 6″ Chicken & Bacon Ranch Melt, and see if this works for you.
- Restaurant: Subway
- Food: 6″ Chicken & Bacon Ranch Melt
- Calories: 570
- Calories From Fat: 250
- Total Fat: 28
- Saturated Fat: 10
- Trans Fat: 1
- Cholesterol: 95
- Sodium: 1080
- Total Carbs: 47
- Fiber: 5
- Sugar: 8
- Protein: 35
- Vitamin A: 15
- Vitamin C: 25
- Calcium: 50
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