Fast food has become a staple in many people’s diets due to its convenience and affordability. However, indulging in these tasty treats often comes with a cost to your health, particularly in terms of calories. Let’s take a closer look at the calorie content of Footlong Chicken & Bacon Ranch Melt, and see if this works for you.
- Restaurant: Subway
- Food: Footlong Chicken & Bacon Ranch Melt
- Calories: 1140
- Calories From Fat: 500
- Total Fat: 56
- Saturated Fat: 20
- Trans Fat: 2
- Cholesterol: 190
- Sodium: 2160
- Total Carbs: 94
- Fiber: 10
- Sugar: 16
- Protein: 70
- Vitamin A: 30
- Vitamin C: 50
- Calcium: 100
Leave a Reply