Fast food has become a staple in many people’s diets due to its convenience and affordability. However, indulging in these tasty treats often comes with a cost to your health, particularly in terms of calories. Let’s take a closer look at the calorie content of Footlong Subway Melt (includes cheese), and see if this works for you.
- Restaurant: Subway
- Food: Footlong Subway Melt (includes cheese)
- Calories: 740
- Calories From Fat: 200
- Total Fat: 22
- Saturated Fat: 10
- Trans Fat: 0
- Cholesterol: 90
- Sodium: 1420
- Total Carbs: 94
- Fiber: 10
- Sugar: 16
- Protein: 46
- Vitamin A: 20
- Vitamin C: 40
- Calcium: 80
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