Fast food has become a staple in many people’s diets due to its convenience and affordability. However, indulging in these tasty treats often comes with a cost to your health, particularly in terms of calories. Let’s take a closer look at the calorie content of Black Forest Ham Salad, and see if this works for you.
- Restaurant: Subway
- Food: Black Forest Ham Salad
- Calories: 110
- Calories From Fat: 25
- Total Fat: 3
- Saturated Fat: 1
- Trans Fat: 0
- Cholesterol: 20
- Sodium: 590
- Total Carbs: 11
- Fiber: 4
- Sugar: 6
- Protein: 12
- Vitamin A: 25
- Vitamin C: 45
- Calcium: 4
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