Fast food has become a staple in many people’s diets due to its convenience and affordability. However, indulging in these tasty treats often comes with a cost to your health, particularly in terms of calories. Let’s take a closer look at the calorie content of Italian Hero Salad, and see if this works for you.
- Restaurant: Subway
- Food: Italian Hero Salad
- Calories: 230
- Calories From Fat: 140
- Total Fat: 15
- Saturated Fat: 5
- Trans Fat: 0
- Cholesterol: 45
- Sodium: 1060
- Total Carbs: 13
- Fiber: 4
- Sugar: 8
- Protein: 14
- Vitamin A: 40
- Vitamin C: 60
- Calcium: 4
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