Fast food has become a staple in many people’s diets due to its convenience and affordability. However, indulging in these tasty treats often comes with a cost to your health, particularly in terms of calories. Let’s take a closer look at the calorie content of 6″ Spicy Italian, and see if this works for you.
- Restaurant: Subway
- Food: 6″ Spicy Italian
- Calories: 480
- Calories From Fat: 220
- Total Fat: 24
- Saturated Fat: 9
- Trans Fat: 1
- Cholesterol: 50
- Sodium: 1520
- Total Carbs: 46
- Fiber: 5
- Sugar: 8
- Protein: 20
- Vitamin A: 8
- Vitamin C: 20
- Calcium: 30
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