Fast food has become a staple in many people’s diets due to its convenience and affordability. However, indulging in these tasty treats often comes with a cost to your health, particularly in terms of calories. Let’s take a closer look at the calorie content of 6″ Subway Melt (includes cheese), and see if this works for you.
- Restaurant: Subway
- Food: 6″ Subway Melt (includes cheese)
- Calories: 370
- Calories From Fat: 100
- Total Fat: 11
- Saturated Fat: 5
- Trans Fat: 0
- Cholesterol: 45
- Sodium: 1210
- Total Carbs: 47
- Fiber: 5
- Sugar: 8
- Protein: 23
- Vitamin A: 10
- Vitamin C: 20
- Calcium: 40
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