Fast food has become a staple in many people’s diets due to its convenience and affordability. However, indulging in these tasty treats often comes with a cost to your health, particularly in terms of calories. Let’s take a closer look at the calorie content of Arby’s Melt, and see if this works for you.
- Restaurant: Arbys
- Food: Arby’s Melt
- Calories: 330
- Calories From Fat: 100
- Total Fat: 11
- Saturated Fat: 4
- Trans Fat: 0
- Cholesterol: 30
- Sodium: 920
- Total Carbs: 40
- Fiber: 2
- Sugar: 5
- Protein: 18
- Vitamin A: 2
- Vitamin C: 0
- Calcium: 8
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