Fast food has become a staple in many people’s diets due to its convenience and affordability. However, indulging in these tasty treats often comes with a cost to your health, particularly in terms of calories. Let’s take a closer look at the calorie content of Beef ‘n Cheddar Mid, and see if this works for you.
- Restaurant: Arbys
- Food: Beef ‘n Cheddar Mid
- Calories: 630
- Calories From Fat: 290
- Total Fat: 32
- Saturated Fat: 11
- Trans Fat: 1.5
- Cholesterol: 100
- Sodium: 2100
- Total Carbs: 48
- Fiber: 2
- Sugar: 9
- Protein: 39
- Vitamin A: 2
- Vitamin C: 2
- Calcium: 15
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