Fast food has become a staple in many people’s diets due to its convenience and affordability. However, indulging in these tasty treats often comes with a cost to your health, particularly in terms of calories. Let’s take a closer look at the calorie content of Chicken & Bacon Ranch Melt Salad (includes Ranch dressing), and see if this works for you.
- Restaurant: Subway
- Food: Chicken & Bacon Ranch Melt Salad (includes Ranch dressing)
- Calories: 510
- Calories From Fat: 340
- Total Fat: 38
- Saturated Fat: 12
- Trans Fat: 1
- Cholesterol: 100
- Sodium: 1040
- Total Carbs: 14
- Fiber: 4
- Sugar: 7
- Protein: 30
- Vitamin A: 60
- Vitamin C: 60
- Calcium: 30
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