Fast food has become a staple in many people’s diets due to its convenience and affordability. However, indulging in these tasty treats often comes with a cost to your health, particularly in terms of calories. Let’s take a closer look at the calorie content of Footlong B.L.T., and see if this works for you.
- Restaurant: Subway
- Food: Footlong B.L.T.
- Calories: 640
- Calories From Fat: 160
- Total Fat: 18
- Saturated Fat: 8
- Trans Fat: 0
- Cholesterol: 40
- Sodium: 1360
- Total Carbs: 86
- Fiber: 10
- Sugar: 12
- Protein: 30
- Vitamin A: 16
- Vitamin C: 16
- Calcium: 60
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