Fast food has become a staple in many people’s diets due to its convenience and affordability. However, indulging in these tasty treats often comes with a cost to your health, particularly in terms of calories. Let’s take a closer look at the calorie content of Ham & Swiss Melt, and see if this works for you.
- Restaurant: Arbys
- Food: Ham & Swiss Melt
- Calories: 300
- Calories From Fat: 80
- Total Fat: 9
- Saturated Fat: 4
- Trans Fat: 0
- Cholesterol: 35
- Sodium: 1030
- Total Carbs: 37
- Fiber: 2
- Sugar: 6
- Protein: 18
- Vitamin A: 2
- Vitamin C: 0
- Calcium: 15
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