Fast food has become a staple in many people’s diets due to its convenience and affordability. However, indulging in these tasty treats often comes with a cost to your health, particularly in terms of calories. Let’s take a closer look at the calorie content of Spicy Italian Salad, and see if this works for you.
- Restaurant: Subway
- Food: Spicy Italian Salad
- Calories: 310
- Calories From Fat: 205
- Total Fat: 23
- Saturated Fat: 9
- Trans Fat: 1
- Cholesterol: 50
- Sodium: 1280
- Total Carbs: 11
- Fiber: 4
- Sugar: 6
- Protein: 15
- Vitamin A: 50
- Vitamin C: 50
- Calcium: 8
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