Fast food has become a staple in many people’s diets due to its convenience and affordability. However, indulging in these tasty treats often comes with a cost to your health, particularly in terms of calories. Let’s take a closer look at the calorie content of Subway Melt® Salad, and see if this works for you.
- Restaurant: Subway
- Food: Subway Melt® Salad
- Calories: 200
- Calories From Fat: 85
- Total Fat: 10
- Saturated Fat: 5
- Trans Fat: 0
- Cholesterol: 45
- Sodium: 910
- Total Carbs: 13
- Fiber: 4
- Sugar: 6
- Protein: 18
- Vitamin A: 50
- Vitamin C: 50
- Calcium: 15
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